Liz Kist
Licensed Mental Health Counselor (LMHC)
Licensed Mental Health Counselor (LMHC)
14 years' experience
Des Moines, IA, United States
Online and in person
Specialities
Anxiety
Life transitions
Obsessive-Compulsive (OCD)
Relationship Issues
Stress
About Liz
Liz Kist is a licensed mental health counselor in Des Moines, Iowa. She helps teens and adults work with anxiety, obsessive-compulsive disorder, stress, life transitions, and relationship concerns. Her primary orientation is Acceptance and Commitment Therapy, integrated with evidence-based approaches including exposure and response prevention, inference-based cognitive behavioral therapy, EMDR, mindfulness practices, and the Gottman Method. She has worked with individuals, couples, and families across corporate, nonprofit, residential, and private-practice settings.
Treatments offered
Acceptance and Commitment Therapy
Cognitive Behavioral Therapy
Exposure and Response Prevention
Eye Movement Desensitization and Reprocessing Therapy
The Gottman Method
Location
Address: 2708 Grand Ave, Des Moines, IA, 50312
