Kathryn Ely

Licensed Professional Counselor (LPC)

8 years' experience

Birmingham, AL, United States

Specialities

Anxiety Life transitions Women's Issues

About Kathryn

Kathryn Ely is a Licensed Professional Counselor and founder of Empower Counseling & Coaching in Birmingham, Alabama. A former practicing attorney, she specializes in helping women, professionals, attorneys, mothers, college students, and other high achievers address anxiety, perfectionism, imposter syndrome, self-criticism, burnout, and difficult life transitions. Her collaborative, values-driven work is grounded in Acceptance and Commitment Therapy and focuses on helping clients clarify what matters, identify unhelpful patterns, and take practical steps toward a more meaningful life.