Specialities

Anxiety Life transitions Self Esteem Stress Women's Issues

About Cheryl

Cheryl Zandt is the founder of Heart & Mind Insights and a Licensed Professional Counselor serving women through telehealth in Washington, DC and Virginia. With more than 20 years in practice, she helps clients with anxiety, chronic stress, burnout, self-esteem, perfectionism, emotional boundaries, life transitions, executive functioning, mental load, panic, trauma, and worry. Her work combines cognitive behavioral therapy, mindfulness, brainspotting, somatic therapy, and advanced traumatic stress training.

Gender:
Female
Language(s) spoken:
English
License number(s):
200002120

Treatments offered

Brainspotting Somatic Therapy

Location

Address: Washington, DC

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