Specialities

ADHD Anxiety Eating Disorders Life transitions Stress Trauma and PTSD

About Terra

Terra Leigh Bell is a Washington Licensed Mental Health Counselor and trauma therapist offering telehealth psychotherapy across Washington State, with seasonal walk-and-talk outdoor sessions near Chimacum and Port Townsend. Her practice focuses on adults navigating complex trauma, emotional dysregulation, PTSD, ADHD-related emotional concerns, eating disorder treatment background, and nervous-system stress. Her approach draws from EMDR, Internal Family Systems, somatic psychology, contemplative and Buddhist psychology, existential-phenomenological therapy, trauma-focused work, and mindfulness-oriented care.

Gender:
Female
Language(s) spoken:
English
License number(s):
61295736

Treatments offered

Existential Therapy Eye Movement Desensitization and Reprocessing Therapy Internal Family Systems Therapy Mindfulness-Based Cognitive Therapy Somatic Therapy Trauma Focused

Location

Address: Chimacum, WA

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